Summer Schedule and The Labs We Always Check (But Most Don’t)

Hey! There’s one lab marker I check on almost every patient—yet it’s rarely mentioned in standard care. It’s called homocysteine. And if it’s too high, it can quietly wreak havoc. So what is it? Homocysteine is a natural byproduct your body makes when breaking down protein. In a healthy system, it gets recycled back into […]

Why Most Lab Tests Miss the Mark

Hey, How many times have you been told, “Your labs are fine,” and sent on your way? Here’s the problem: who chose what counts as “normal”? And more importantly—does “normal” mean your body is functioning optimally? Let’s say your vitamin D is 31. The lab range says 30–50.  Are we really going to say everything’s […]

There’s More to Health Than Just Prescriptions. The Science Proves It

Have you ever walked out of a doctor’s office feeling like they missed something? Maybe your labs came back “normal,” but you still feel exhausted, inflamed, foggy, or just… off. Or maybe your concerns were waved away with a prescription — no real explanation, no deeper look. At Apollo Health, we believe you deserve better. […]

The Truth About MTHFR and Homocysteine – A Simple Breakdown

The other day, my wife Amy asked me about MTHFR mutations because her friends were talking about it. They were making it sound like having an MTHFR mutation means you’re automatically at risk for health problems. But that’s not really how it works. Yes, MTHFR plays a role in methylation, a process that helps your body […]

10 Effective Strategies to Manage Autoimmune Conditions – Part 1

Autoimmune diseases affect millions worldwide, yet they often leave people feeling overwhelmed and out of control. While these conditions currently have no cure, they can be effectively managed with the right strategies to reduce inflammation, address underlying triggers, and support your immune system. At Apollo Health, we specialize in using a functional medicine approach to […]

“My Doctor said diet has no impact on my thyroid.”

This incompetence is still out there. I had a patient a few weeks ago tell me their endocrinologist said diet has nothing to do with thyroid. It can only be managed by thyroid hormones. 😔  Recent research has provided compelling evidence that dietary and lifestyle changes can profoundly influence autoimmune Hashimoto’s hypothyroidism, a condition that […]

Winter Solstice

The winter solstice is December 21st and marks the shortest day (least daylight) and longest night as the Earth in the northern hemisphere is at its maximum tilt away from the sun. In modern cultures we tend to look at it as a gloomy time or if we’re being positive, we look at the fact […]

🚨 CLEANSE Info.. Lock in your spot ASAP!

Did you know that toxin exposure, like BPA, has been linked to autoimmune diseases and other chronic health conditions? It’s time to take control of your health and start the year feeling refreshed and rejuvenated. Join our December Cleanse, designed to detoxify your body, improve energy, and support your overall well-being. Check out our FAQ below: […]

Limited Free Health Strategy Sessions for Action-Takers Only!

To help you start 2025 strong 💪, I’m opening up a limited number of complimentary 20-minute sessions . But this isn’t for everyone—this opportunity is for those who are ready to take action now to build a healthier life. If you’re looking to start after the holidays, this isn’t for you. Here’s what we’ll cover in […]