Why toxins may be the hidden reason you’re not getting better

Over the next few weeks I’ll show you how toxins sneak into your life — and what you can do about it.


Hey — Dr. G here.


Over my 26 years in practice, the thing I keep seeing isn’t just “bad labs” or poor habits. Many of my patients do the right things — eat clean, exercise, take supplements — but still feel stuck. Often it’s because of one thing: environmental pollutants, toxins, and the overall toxic burden their body is carrying.


Pesticides, plastics, mold, heavy metals, flame retardants — they are not always dramatic, but they’re persistent. And over time, they quietly make sleep worse, recovery slower, mood harder, and labs…messy.


That’s why over the next few Sundays, I’m sending you a short series on toxins:

  • Where they actually come from


  • What they do to your brain, gut, and hormones


  • How and when to test your body burden


  • Simple steps to start lowering exposure now


  • How to safely prepare for our upcoming cleanse


Quick personal note: I started paying attention to environmental exposures after my dad’s cancer. Watching him battle that disease changed how I thought about toxins, the immune system and genetics. — I knew I had to do more than just treat symptoms. I had to help people lower the load.


👉 If you’re curious, just hit reply and type “TOX.” Tell me one thing you worry about (plastics? mold? mercury from fish?). I read every reply.


In Health,

Dr. G


P.S. Supplement of the Month: Ashwagandha Supreme — an adaptogen that helps your nervous system cope with stress while you work on reducing toxins.

💊 Support your health—click below to order your Ashwagandha Supreme today: 👇👇

🛒 1 bottle, 3 bottles (10% off), or 6 bottles (15% off)


👉Book your LAB REVIEW (Zoom with me) Just reply to this email, text 914-381-7577, or talk to Mike or Luisa to grab a time. Click here to email us to schedule your lab review!

One last thing…
If you’re happy with our care at Apollo Health, we’d be so grateful if you’d leave us a Google review.

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Part 2: Your morning cortisol sets the tone for the whole day