Where it hurts isn’t always where it starts. Dr. Giudice looks at how you move as a whole. Then he retrains the patterns that keep pain coming back.
In our Mamaroneck office
Chronic neck, back, hip, knee or shoulder pain
Disc injuries
Movement limits that never went away
Sports injuries
Desk strain and overuse
Balance, coordination or stability concerns
Pain that comes back once you’re active again
Say your knee hurts. The knee may not be the cause. A stiff ankle or a weak hip can pass the strain up or down the line. The knee takes the hit.
So you stretch it. Strengthen it. Rest it. And it still comes back.
We look for the link that started it. Then we fix that.

Your first exam looks at how you move as a whole.
Joint motion
Muscle activation
Strength
Posture
Gait
Balance
He’s looking for the spot where your movement breaks down. And the muscles that aren’t doing their job.
Your rehab goes after what the exam finds.
That may include
Stability training
Balance and coordination work
Waking up muscles that have gone quiet
Strength work that matches real life
Over time your body learns the better pattern. Then it starts to feel automatic.
Visits mix hands on care with guided exercise. You practice the movements in the office. Dr. Giudice rechecks your progress along the way.
You also go home with exercises. Often with resistance bands. So you keep going between visits.
Maybe that’s getting through the workday without pain. Maybe it’s getting back to your sport. We build around that.
Plans often start at twice a week for six weeks. Then we recheck and decide what’s next together.
Some people need less. Some need more.
Tell us where it hurts. We’ll tell you if rehab is the right place to start.
A few helpful details about how we work, what to expect, and how we make your care experience easier.
Regular therapy often works on the sore area. This also looks at how your brain runs those muscles. Then we retrain the pattern. Not just the muscle.
Yes. You’ll get a simple plan. Often with resistance bands. It keeps your progress going between visits.
It depends on you. Your history and your injury both matter. Dr. Giudice will talk it through at your findings visit.
Yes. We work alongside your doctors